The wellandworthylife's Podcast

Overcoming Another Obstacle – A Pandemic

In today’s episode, Deanna is joined by her friend Neillie Butler, whom she previously hosted in January to speak about overcoming obstacles. Neillie and Deanna discuss the current obstacles caused by COVID-19 and how to get over them.

What Is Intermittent Fasting And Should You Try It?

Today Deanna is explaining Intermittent fasting. It’s not a diet; it’s an eating schedule. Are you interested in learning more about Intermittent Fasting & how to incorporate it into your lifestyle?

Lets Talk About Middle Age for Women

Deanna, the health and wellness coach joins her friend Jaime today on her podcast, The Savvy Cast. Deanna and Jamie discuss middle age for women, along with using a SWOT analysis. Deanna and Jamie share how they wouldn’t trade their current lives for anything. Jamie explains how as she has aged, she has learned to see other women more as partners rather than competitors.

Overcoming Obstacles - Using Obstacles In Life To Make You Stronger

I am Deanna Pizitz and you are listening to the Well and Worthy Life. I am a certified health coach and my goal is to help you to become the best version of yourself.
Listen to us today, Hope you enjoy the podcast and let me know if there any other topics you wanna hear me talk about!

Aging Gracefully - Proper Nutrition For Your Skin's Health

I’m Deanna Pizitz and you’re listening to Well & Worthy Life. I’m a certified health coach and my goal is to help you to become the best version of yourself. I want to share my life experience & strategies to help you to do the same.
Listen to us today, Hope you enjoy the podcast and let me know if there any other topics you wanna hear me talk about!